Salud Sur | Baja Retreat

Escape the noise and drop into something deeper. Salud Sur is a 3-day wellness retreat tucked along the raw, rugged coastline of Northern Baja—where the desert meets the sea, and time slows down.

This isn’t your typical retreat. No matching outfits. No overly curated schedules. Just movement, breath, nature, and soul-expanding connection. Daily Pilates flows to wake up your body. Breathwork and journaling to clear your mind. Ice baths and ocean dips to remind you what aliveness feels like. And golden-hour dinners under the stars, shared with people who get it.

This is for the ones who want to feel something real. Who crave space to reset, reconnect, and come home to themselves.

What’s Included:

• Daily Pilates & intuitive movement

• Guided breathwork, journaling & mindset practices

• Ice baths, cold ocean plunges & nervous system resets

• Nourishing meals, Baja wine, and intentional downtime

• Stunning, off-the-grid accommodations in Northern Baja

The Vibe:
Grit meets grace. Rebellious wellness. Deep connection. Coastal calm.

Come solo, bring your people, or meet them here. Salud Sur isn’t just a retreat—it’s a reset. You in?